Help your young athlete handle pressure, overcome anxiety and enjoy their sport again. One time purchase. A 6-module program by clinical psychologist Dr. Ben Robbins.
You’ll create your login, then pay securely. Instant access straight after. Your login email arrives within minutes, so check your spam folder if it’s hiding.
(You will be asked to set up an account and ‘purchase membership’ - please note this is a one time only payment).
Suitable for all sports
Go at your own pace
Suitable for all sports Go at your own pace
THE PSYCHOLOGIST BEHIND THE PROGRAM
Dr. Ben Robbins
Clinical Psychologist · PhD · Former AFL Professional · Elite Sport Consultant
Before the PhD and the consulting rooms, Ben Robbins was a young athlete — playing professional AFL football for 10 seasons. He knows firsthand what it feels like to perform under pressure, deal with self-doubt, and carry the mental weight of competition week after week.
Today, Ben is a registered clinical psychologist with a PhD in Clinical Psychology, and one of Australia's most sought-after performance psychologists. He works with elite athletes across a range of sports, consults to professional sporting organisations, and has spent years refining the practical mental skills that genuinely make a difference in high-pressure moments.
This program brings those same tools to young athletes everywhere. Because every athlete deserves a mental game plan.
The same psychological skills used at the elite level — structured into six practical, easy-to-follow modules.
Six modules. Proven tools. Skills for life.
WHAT’S INSIDE
1
Welcome to Mental Fitness
Understand what mental fitness really means and why the best athletes in the world train it just as hard as their bodies.
2
Understanding Pressure
Learn the science of why your brain reacts the way it does under pressure and how to use that knowledge to your advantage instead of fighting it.
3
Attention control & mindfulness
Train your focus like a spotlight. Learn to stay present, sharp, and locked in, instead of spiralling into doubt and distraction.
4
Self-talk & self-compassion
Replace your inner critic with an inner coach. Learn to talk to yourself the way a great teammate would with honesty, belief, and encouragement.
5
Visualisation
Mentally rehearse success and resilience. Train your brain to handle pressure before you even step onto the field.
Bringing it all together
Build your complete mental fitness toolkit. Leave with practical skills you'll use in sport, at school, and throughout life.
6
Videos with Dr. Ben Robbins
Real-world sport examples
Practical worksheets
Guided audio visualisation